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Winter fun: 5 Winter Activities to have fun in the snow
Winter weather can often get the best of us. In this article, learn why it’s so hard to stay active in the winter season, some tips for you to get moving, and some fun (yet heart-pumping) activities...
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Lean leg workouts: How do you get lean toned legs?
Leg muscles are used pretty much anywhere there's movement, making them incredibly important as they essentially power every stride we take as well as any pedaling motion applied to a bicycle or...
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Improve running endurance with these tips
Running is one of the most popular forms of exercise. Whether running for pleasure or running to stay fit, running is cardiovascular exercise at its finest. Because running can be hard work, it must...
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Signs of burnout from running
Running burnout is rooted in running too much, running too fast, running when injured, running when sick, ignoring mental fatigue—and not stopping long enough period of time between workouts to recover...
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Starting to run again after a break
Many runners start running with great enthusiasm but eventually start taking breaks from their routine. When they feel the need to start running again, even if they feel like their old self, their body...
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17 Summer safety tips
Summer is here! It is sun protection time. Now that the sun is out, it's time to get sun-safe! This article will talk about sun protection and things you should have in your summer safety kit to...
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Father's day gift guide: 36 Gift ideas to make your dad feel special
Father's day is a holiday that falls on the third Sunday of June every year. It is a special day to celebrate all fathers by highlighting their sacrifices and achievements. Are you looking for the...
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Getting vitamin D benefits from the sun
Vitamin D is a vitamin that you can get from exposure to the sun. The sun plays an important role in the production of vitamin D. The best way to get enough of the vitamin is through unprotected sun...
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Driving Gloves - Why should you wear gloves while driving?
Did you ever wonder why the storage compartment on your dashboard in your car is called a “glove compartment?” Because back in the day everyone wore driving gloves, goggles, and yes, you guessed it,...
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Running clothes: Find the best running outfit if you're a beginner
If you're a new runner or training for your first 5K, you may be wondering, “What should I wear when running?” As with any aerobic activity, running becomes more comfortable when you wear clothing...
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How to avoid sun damaged skin
Table of Contents What can a sun hat or visor do for your skin? Why do you need sunglasses? What type of sunscreen is ideal? Conclusion Too much or too little will do no good in any given situation....
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Top Instagram influencers who love to travel using GearTOP gear
You don’t necessarily have to go outside to find some amazing views! Thanks to some of Instagram’s top up-and-coming influencers, they’re able to bring you to some of the most amazing scenic spots...
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How to get rid of pimples - 18 Things that you can try
Below you will find a list of 9 natural ingredients you may spot-treat your acne with after doing the whole wash/cleanse, moisturize, and tone routine for your face. Use cotton balls or cotton buds...
View ArticleSunscreen vs Sunhats: Which is better for sun protection?
If you’re wondering which is better for sun protection - sun hat or sunscreen - this article will try to answer just that! We’ll talk about the benefit each sun protection tool brings and some of the...
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Brisk walking benefits and how to get started
There’s increasing evidence that some simple everyday steps literally may be surprisingly powerful. What’s not to like about brisk walking? It’s free. It’s easy to do, and it’s easy on the joints. And...
View ArticleWhat is photoaging and how to avoid it?
If you love spending time outdoors, you need to be aware of the dangers of photoaging. Photoaging is a form of skin damage that results from exposure to the sun's UV rays. Luckily, there are things...
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Face Cleansing: What is the best way to cleanse your face?
Table of Contents What do you need to do first thing in the morning? Why do you need to wash your hands? Why do you need to wash after sweating? How long should you stay in the shower? What are the...
View Article7 Simple steps you can do now to prevent skin cancer
Did you know that skin cancer is the most common type of cancer in the United States? One in five Americans will develop skin cancer in their lifetime. While many factors can increase your risk of...
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8 Kid-friendly Halloween outdoor games
Being locked up for 2 years, it’s time our kids get out and enjoy the outdoors. Of course, we still have to keep them safe. When letting your keeps play under the sun for a few hours, don’t forget your...
View Article5 Surprising facts about indoor tanning
If you’re the type that wants an all-year glow or just simply feeling tangry - a state of anger caused by being pale - I bet you’re thinking about driving to a nearby tanning salon and hopping in the...
View Article25 Best gifts for snowboarders
More than boards and boots, there are other gifts you can give to snowboarders that are hella crispy! Whether you’re gifting it to a pro or as a gift for an upcoming holiday trip, you’ll find something...
View Article25 Best gifts for runners for the holidays
It’s that time of the year again. We’re about to run around in circles finding the perfect gift for our friends and families. For those who are particularly inclined in the field of running, we’ve got...
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How to prevent aging skin in your 20s
Skin aging starts during your 20s. With less collagen production and your elastin decreasing, you have to be proactive when taking care of your skin before you even see any signs of aging. It’s easier...
View ArticleHow to treat sunburn on the face fast
Sunburn is a nasty experience, especially if you have sensitive skin! Here are seven ways to soothe your redness and irritation in no time at all. Apply aloe vera Aloe vera helps soothe and moisturize...
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Winter hiking: 10 Must-knows before you go hiking this winter
Hiking is an all-year-round hobby you can get yourself into. Winter hiking is perfect for you if you like outdoor activities or if you just feel like being off the grid for a little bit. When you feel...
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5 Facts about the most common skin cancer - Basal Cell Carcinoma
You probably ended up here because you’re trying to figure out what that spot is on your skin that’s been bothering you. Before you go deeper into the black hole of your Google search… What is Basal...
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10 Tips to get ready as a beginner for the New York City Marathon
Get ready with us for the much-awaited New York City Marathon this November. Expected to be joined by 50,000 starters this year, the NYC Marathon is the marathon we’ve all been waiting for as elite...
View ArticleBackpacking: Tips & must-have outdoor gear for beginners
Are you thinking of trying backpacking for the first time, but not sure where to start? This guide will give you all the tips and information you need to get started, as well as a list of must-have...
View Article10 Thanksgiving gift ideas to give to your host
Attending a party? Show your appreciation to your Thanksgiving host with these gift ideas that will definitely nudge you up your host’s thank-you list: 1. Anything personalized Charcuterie boards,...
View Article5 Skincare tips and how to deal with dry skin in winter
Keep calm and chill out with these 5 tips to keep your skin nice and healthy this winter! 1. Apply moisturizers Even for those with oily skin, it can get pretty dry during the winter since cold air...
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